Straight Punch Movement

Shoulder Girdle
Left: Protraction (Concentric) Serratus Anterior, Pectoralis Minor
Right: Retraction (Isometric) Rhomboids

Shoulder Joint
Left: Flexion (Concentric) Anterior Deltoid, Coracobrachialis, Biceps Brachii
Right: Flexion (Isometric) Anterior Deltoid, Coracobrachialis, Biceps Brachii

Elbow Joint
Left: Extension (Concentric) Triceps Brachii, Anconceus
Pronation (Concentric) Prontator Teres
Right: Flexion (Isometric) Biceps Brachii, Brachioradialis, Brachialis

Wrsit Joint
Left: Pronation (Concentric) Prontator Quadratus
Right: Neutral (Isometric)

Hand
Left: Flexion (Isometric) Flexor Digitorum Profundus, Flexor Digitorum Superficialis, Flexor Pollucis Longus
Right: Flexion (Isometric) Flexor Digitorum Profundus, Flexor Digitorum Superficialis, Flexor Pollucis Longus