Wednesday, March 9, 2011

Kick Recovery

Shoulder Girdle
Left: Retraction Rhomboids, middle and lower fibers of Trapezius (Isometric)
Right: Retraction Rhomboids, middle and lower fibers of Trapezius (Isometric)

Shoulder Joint
Left: Neutral Deltoids (Isometric)
Right: Neutral Deltoids (Isometric)

Elbow
Left: Flexion - Biceps Brachii, Brachialis, Brachioradialis (Isometric)
Right: Flexion - Biceps Brachii, Brachialis, Brachioradialis (Isometric)

Wrist
Left: Neutral
Right: Neutral

Hand
Left: Flexion (Isometric) Flexor Digitorum Superficialis, Flexor Digitorum Profundis, Flexor Pollucis Longus
Right: Flexion (Isometric) Flexor DIgitorum Superficialis, Flexor Digitorum Profundis, Flexor Pollucis Longus



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